Barbara Mc Elligott ^author

author:

Barbara Mc Elligott

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4 Articles

Author's articles

• Kefir diet: rules, prohibitions and expert recommendations
  How many pounds can you lose in one week thanks to the kefir diet? Rules and restrictions for kefir diet for effective weight loss, varied kefir diet, approximate menu for each day with a photo. Recipes for dietary dishes from kefir.
  20 November 2021
• Watermelon diet, its possibilities and contraindications
  Autumn is a generous time and the best time for a watermelon diet. Why is the watermelon diet good, you ask? Does it suit everyone? What is its peculiarity? Today I will reveal to you the secrets of the watermelon diet.
  6 July 2021
• How to eat properly to lose weight
  Features of compiling a menu for proper nutrition for weight loss. Useful tips to improve the effectiveness of your diet.
  4 November 2020
• How to lose 5 pounds in a week and remove the belly at home?
  A set of weight loss measures for a week: basic principles of nutrition, permitted and prohibited foods, effective weekly diets, exercise, special procedures, additional recommendations.
  4 November 2020